Egg Facts
Local Yolks eggs are an excellent source of protein, minerals and essential vitamins and can make significant contributions to healthy diets.
Vitamins: Eggs are a good source of all B vitamins. They also have good levels of Vitamins A and D.
Minerals: Eggs are an excellent source of minerals in particular iodine and phosphorus.
Protein: This is found in both the yolk and the white of the egg. One egg can contain 12-15% of an average adults daily protein requirement.
May Hill Hub supplies half dozen large boxed Local Yolks eggs. Large: 63 grams – 73 grams